This workshop will explore different ways of meditating and moving using music and sound to help bring you into a more peaceful place while balancing your body's energy. We will learn about how sound affects your body & mind and how to practice qigong movements, standing, seated, still, and moving meditation. Discover what music or sound works best as a healing tool for you to bring you to a more balanced and peaceful place. For all ages.

WHEN: Friday, June 17

TIME: 6:30pm - 8:00pm

PLACE: Roots to Wings, Newbury, MA

REGISTER HERE: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=35897&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=06%2f17%2f22&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1