Join David Sholemson in exploring different ways of meditating, using Qigong, music and sound. We will practice standing and seated meditation, moving and still meditation. You will discover which music or sounds work best for your meditation practice. You will go home with new tools that will bring you into a more peaceful place and help balance your energy body.  For current meditators, explore new ways to enhance your practice.  If you haven’t meditated before, this is a great way to begin.  For everyone of all ages. 

DATE: Saturday, February 22, 2020 9:00am - 12:00pm

LOCATION: Yoga Depot, Lexington, MA

QUESTIONS? info@qigongforinnerpeace.com or call 617-721-7215

TO REGISTER: Call Yoga Depot 781.372.1000 or email info@yogadepot.net

COST: $45 ($35 for Qigong for Inner Peace-Teacher Training graduates)