Join David as he shares his years of experience teaching senior qigong. He will teach a seated and standing qigong sequence adapted for seniors and those with restricted physical ability. Using movement, story telling, learning to feel energy and meditation, you will cultivate qi for the body, mind and spirit to become peaceful, happy and healthy. Open to all ages, teachers and beginners.

DATE: Sunday, January 12 2:00pm - 3:30pm

LOCATION: Yoga Depot, Lexington, MA

QUESTIONS? info@qigongforinnerpeace.com or call 617-721-7215

TO REGISTER: Call Yoga Depot 781.372.1000 or email info@yogadepot.net

COST: $30 ($20 for Qigong for Inner Peace-Teacher Training graduates)