Classes and Workshop Live on Zoom

NOTE: (Classes are recorded and available for a week. The workshop will not be recorded)

As we leave another year behind, let's move forward with a positive plan to improve our health and find a place of peace within ourselves. This new 8-part series to start the new year will begin with a 2-hour workshop to learn how to become aware and clear out any stress or negative energy built up last year, and how to refocus on a positive way to see the world. The workshop will include lecture, meditation, storytelling, and movement and will be followed by 7 weeks of 3 Body Qigong practice to create a new positive habit in your daily life.

David has been teaching 3 Body Qigong on Zoom since March 2020 and has created a wonderful community, of folks who took a chance on these classes and found benefit from doing this practice. Here is what some have said:

“Your Qigong class has helped me stretch my muscles and self-adjust my joints. Being a Fibromyalgia sufferer, this helps keep me pain-free. I become stronger the longer I am in your class! “

“Since starting Qigong with David during the pandemic, my health has improved. I am more flexible, I can breathe deeper, my core has been strengthened and I love the meditations. I would highly recommend this class as David has a wonderful teaching style.”

“What a worthwhile hour spent rejuvenating and clearing energy. I didn’t know what Qigong was when I signed up for it but I felt welcomed and comfortable and after I felt both relaxed and a sense of well-being.”

Workshop: January 7

Classes: January 11 - March 1 (note: No live class January 18. Repeat of earlier class will be available).

6:30pm - 7:30pm

FOR MORE INFORMATION AND REGISTRATION Click Here

PLEASE BRING A MAT