As we navigate through the outer world in these challenging times, many of us have experienced fear, anxiety, anger, stress or other negative emotions. This class will look to offer you a way to see your inner world as a respite for peace and clarity. We will practice qigong movements including body tapping and meridian stretching as well as meditation and a zen/inspirational story to help us see the world from a more heart centered view. This class is for all ages. Please bring a mat.
Back to All Events
Earlier Event: June 3
QIGONG MEDITATION & STORY CIRCLE
Later Event: July 27
Qigong for Reiki Practitioners (Workshop)